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    Steak with Moroccan Mushrooms
    4WheelsofHealth
    • Dec 15, 2019
    • 1 min

    Steak with Moroccan Mushrooms

    An absolute classic with a flavoursome twist Serves 4 Ingredients: 4 x 200–250g scotch fillet or rump steaks 2 tbsp sunflower oil Murray...
    2,340 views0 comments
    Smoked Kahawai & Turmeric Pâté
    4WheelsofHealth
    • Dec 15, 2019
    • 1 min

    Smoked Kahawai & Turmeric Pâté

    Perfect for a dinner party appetizer. Serves 6 Ingredients: 250g smoked kahawai 250g unsalted butter, softened 2 tsp turmeric powder 2...
    925 views0 comments
    Fijian Ceviche
    Seanosaurus
    • Oct 8, 2019
    • 1 min

    Fijian Ceviche

    A traditional dish with a few healthy tweaks, perfect for a meal following a fast or if you just want to keep it light and fresh. Serves...
    814 views0 comments
    Mexican Ceviche
    Seanosaurus
    • Oct 8, 2019
    • 1 min

    Mexican Ceviche

    This explosion of Mexican flavour will not disappoint! Awesome for the gut and wonderful brain food. Serves 4 Ingredients: 300g white...
    644 views0 comments
    Overnight Oat Superfood Smoothie
    Seanosaurus
    • Oct 8, 2019
    • 1 min

    Overnight Oat Superfood Smoothie

    A well rounded breakfast or lunch alternative. Easy to absorb in the body and packed full of nutrients, a yummy and earthy smoothie....
    2,749 views0 comments
    Brain-Power Soup
    Seanosaurus
    • Oct 8, 2019
    • 1 min

    Brain-Power Soup

    Feeling a little foggy? Need to sharpen up? This soup is an easy to digest, liver cleansing, and brain powering meal that'll keep you...
    1,963 views0 comments
    Hong Kong Dinner Bowl
    Seanosaurus
    • Oct 8, 2019
    • 1 min

    Hong Kong Dinner Bowl

    A full and nutritionally complete meal, Hong Kong style. A variety filled and plant based meal that will leave you feeling super fresh....
    1,309 views0 comments
    Moroccan Smoked Chicken & Avocado Wrap
    Seanosaurus
    • Oct 8, 2019
    • 1 min

    Moroccan Smoked Chicken & Avocado Wrap

    Awesome in lunch boxes or to take with you on the go, these delicious wraps will keep you feeling as clear and light as ever! Serves 2...
    1,463 views0 comments
    Avocado & Cucumber Soup
    Seanosaurus
    • Oct 8, 2019
    • 1 min

    Avocado & Cucumber Soup

    This is a quick and easy dish, which will last in the fridge a couple of days it’s also great for that last-minute lunch. Three leaves of...
    408 views0 comments
    Snapper topped with Lime & Ginger Crumble
    Seanosaurus
    • Oct 8, 2019
    • 2 min

    Snapper topped with Lime & Ginger Crumble

    Perfect in the summer or post a fast - this light seafood meal has as much texture as it does flavour. Try it with a small green salad...
    413 views0 comments
    Italian Chicken Zoodles with Bell Peppers
    Seanosaurus
    • Oct 8, 2019
    • 2 min

    Italian Chicken Zoodles with Bell Peppers

    Packed with flavour, easy to whip together, and a complete meal. This one is a must have staple in your weekly meal planner! Serves 4...
    569 views0 comments
     Mexican Cauliflower Bites
    Seanosaurus
    • Oct 8, 2019
    • 2 min

    Mexican Cauliflower Bites

    A great little guilt free snack to have stored in the fridge for when you feel peckish, alternative to movie munchies, or entree for...
    937 views0 comments
    Simple Green Salad with Moroccan Hemp Bombs
    Seanosaurus
    • Oct 8, 2019
    • 1 min

    Simple Green Salad with Moroccan Hemp Bombs

    A light meal but hefty dose of your daily nutrients! This one is a real fun meal to put together! Serves 6 entrée size: Ingredients: 1½...
    386 views0 comments
    Pork & Fennel Mushroom Meatballs
    4WheelsofHealth
    • Sep 23, 2019
    • 2 min

    Pork & Fennel Mushroom Meatballs

    After a fantastic day cooking in the Smeg Kitchen at The Jones Family complex at the Auckland Home Show, Simon was inspired to share his...
    582 views0 comments
    Banana Hemp Smoothie
    4WheelsofHealth
    • Sep 23, 2019
    • 1 min

    Banana Hemp Smoothie

    Hemp is an amazing food and is becoming more and more available to us everyday! Finding ways to get it's nutrition into our bodies can be...
    727 views0 comments
    Berry Bircher
    Seanosaurus
    • Sep 23, 2019
    • 1 min

    Berry Bircher

    This oat-free muesli recipe that can be made the night before for a quick and delicious breakfast the next morning. Full of healthy fats...
    1,559 views0 comments
    Healthy Rocky Road
    Seanosaurus
    • Sep 11, 2019
    • 1 min

    Healthy Rocky Road

    A healthy take on a classic rocky road recipe - it’s full of antioxidants and healthy fats and the best part is that you can add whatever...
    1,583 views0 comments
    Almond milk
    4WheelsofHealth
    • Aug 19, 2019
    • 2 min

    Almond milk

    Learn how to make your own delicious and creamy nut milk in just 3 easy steps. Plus you are in full control of ingredients so no more...
    396 views0 comments
    Healthy Choc Mousse
    4WheelsofHealth
    • Aug 19, 2019
    • 1 min

    Healthy Choc Mousse

    Feel like having a treat? This chocolate avocado mousse will satisfy all your chocolatey cravings with virtually no carbs and loads of...
    989 views0 comments

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