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Steak with Moroccan Mushrooms
An absolute classic with a flavoursome twist Serves 4 Ingredients: 4 x 200–250g scotch fillet or rump steaks 2 tbsp sunflower oil Murray...
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4WheelsofHealth
- Dec 15, 2019
- 1 min
Smoked Kahawai & Turmeric Pâté
Perfect for a dinner party appetizer. Serves 6 Ingredients: 250g smoked kahawai 250g unsalted butter, softened 2 tsp turmeric powder 2...
966 views0 comments
Seanosaurus
- Oct 9, 2019
- 1 min
Fijian Ceviche
A traditional dish with a few healthy tweaks, perfect for a meal following a fast or if you just want to keep it light and fresh. Serves...
853 views0 comments
Seanosaurus
- Oct 9, 2019
- 1 min
Mexican Ceviche
This explosion of Mexican flavour will not disappoint! Awesome for the gut and wonderful brain food. Serves 4 Ingredients: 300g white...
683 views0 comments
Seanosaurus
- Oct 9, 2019
- 1 min
Overnight Oat Superfood Smoothie
A well rounded breakfast or lunch alternative. Easy to absorb in the body and packed full of nutrients, a yummy and earthy smoothie....
2,854 views0 comments
Seanosaurus
- Oct 9, 2019
- 1 min
Brain-Power Soup
Feeling a little foggy? Need to sharpen up? This soup is an easy to digest, liver cleansing, and brain powering meal that'll keep you...
2,052 views0 comments
Seanosaurus
- Oct 9, 2019
- 1 min
Hong Kong Dinner Bowl
A full and nutritionally complete meal, Hong Kong style. A variety filled and plant based meal that will leave you feeling super fresh....
1,346 views0 comments
Seanosaurus
- Oct 9, 2019
- 1 min
Moroccan Smoked Chicken & Avocado Wrap
Awesome in lunch boxes or to take with you on the go, these delicious wraps will keep you feeling as clear and light as ever! Serves 2...
1,523 views0 comments
Seanosaurus
- Oct 9, 2019
- 1 min
Avocado & Cucumber Soup
This is a quick and easy dish, which will last in the fridge a couple of days it’s also great for that last-minute lunch. Three leaves of...
425 views0 comments
Seanosaurus
- Oct 9, 2019
- 2 min
Snapper topped with Lime & Ginger Crumble
Perfect in the summer or post a fast - this light seafood meal has as much texture as it does flavour. Try it with a small green salad...
440 views0 comments
Seanosaurus
- Oct 9, 2019
- 2 min
Italian Chicken Zoodles with Bell Peppers
Packed with flavour, easy to whip together, and a complete meal. This one is a must have staple in your weekly meal planner! Serves 4...
584 views0 comments
Seanosaurus
- Oct 9, 2019
- 2 min
Mexican Cauliflower Bites
A great little guilt free snack to have stored in the fridge for when you feel peckish, alternative to movie munchies, or entree for...
989 views0 comments
Seanosaurus
- Oct 9, 2019
- 1 min
Simple Green Salad with Moroccan Hemp Bombs
A light meal but hefty dose of your daily nutrients! This one is a real fun meal to put together! Serves 6 entrée size: Ingredients: 1½...
401 views0 comments
4WheelsofHealth
- Sep 23, 2019
- 2 min
Pork & Fennel Mushroom Meatballs
After a fantastic day cooking in the Smeg Kitchen at The Jones Family complex at the Auckland Home Show, Simon was inspired to share his...
601 views0 comments
4WheelsofHealth
- Sep 23, 2019
- 1 min
Banana Hemp Smoothie
Hemp is an amazing food and is becoming more and more available to us everyday! Finding ways to get it's nutrition into our bodies can be...
747 views0 comments
Seanosaurus
- Sep 23, 2019
- 1 min
Berry Bircher
This oat-free muesli recipe that can be made the night before for a quick and delicious breakfast the next morning. Full of healthy fats...
1,602 views0 comments
Seanosaurus
- Sep 11, 2019
- 1 min
Healthy Rocky Road
A healthy take on a classic rocky road recipe - it’s full of antioxidants and healthy fats and the best part is that you can add whatever...
1,617 views0 comments
4WheelsofHealth
- Aug 19, 2019
- 2 min
Almond milk
Learn how to make your own delicious and creamy nut milk in just 3 easy steps. Plus you are in full control of ingredients so no more...
410 views0 comments
4WheelsofHealth
- Aug 19, 2019
- 1 min
Healthy Choc Mousse
Feel like having a treat? This chocolate avocado mousse will satisfy all your chocolatey cravings with virtually no carbs and loads of...
1,020 views0 comments